escaping the rainy day blues

How to get yourself out of a funk

Oftentimes in this Oregon weather, it's easy to feel down. When I'm feeling this way, having plans to look forward to lifts up my mood. 

  • Cooking Classes! I personally enjoy taking classes and learning something new! There are tons of cooking classes here in Oregon that always catch my eye.

  •  Exploring new shops! If cooking isn't your thing I also enjoy shopping! I've recently discovered many antique stores nearby. It's so easy to get lost in those stores. 

  • Get lost in a good book! My absolute favorite book is The Language of Flowers by Vanessa Diffenbaugh. Reading is such a fun and free way to escape the winter blues! 

Get exploring in the area or into a good book! Reach out to your loved ones or grab coffee with an old friend to bring some light in the rainy season.

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healthy gut = happy skin